Nindrayan Churna is an Ayurvedic herbal churna (powder) from Gurukripa Ayurved & Tantra Centre.
It is made to support restful sleep and relaxation at the end of the day. It is meant to sit within a steady routine of regular meals, a quiet evening and a regular bedtime, not to replace it.
How to use
Take as directed by an Ayurvedic practitioner or as mentioned on the product label, preferably before bedtime with lukewarm water or milk.
Sleep in Ayurveda
The Charaka Samhita names sleep (svapna) as one of the three upastambha, the supporting pillars of life, together with food and a disciplined life (Sutra Sthana 11.35).
Ayurvedic support, not a substitute for medical treatment. Consult a qualified physician, especially if pregnant, nursing or on medication.
